Geriatric massage is a type of massage therapy that is specifically designed for older adults. It involves the use of massage techniques to improve circulation, reduce pain and stiffness, and promote relaxation. Geriatric massage is typically performed by therapists who are trained and experienced in working with older adults.

During a geriatric massage, the therapist will use techniques such as gentle kneading, tapping, and gliding to manipulate the muscles and improve circulation. The massage therapist may also use pillows and cushions to help the older adult find a comfortable position. Geriatric massage is generally a gentle massage, but the therapist may use more pressure if the older adult requests it.

One of the main benefits of geriatric massage is its ability to improve circulation and reduce pain and stiffness. The massage can help to increase blood flow and reduce inflammation, which can alleviate pain and stiffness in the muscles and joints. Geriatric massage may also be beneficial for reducing stress and promoting relaxation, which can help to improve sleep and overall well-being.

If you are interested in receiving a geriatric massage, it is important to find a therapist who is trained and experienced in this type of massage. The therapist should be able to customize the massage to meet your specific needs and preferences. It is also important to communicate with the therapist about any medical conditions or areas of concern that you may have.

Overall, geriatric massage is a relaxing and therapeutic treatment that can help to improve circulation, reduce pain and stiffness, and promote relaxation. If you are an older adult looking to improve your physical health and well-being, a geriatric massage may be the perfect solution.